Senaste mat & motionsinförande
| augusti 2018 |
| tor 2: |
606 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,65g |
|
24,98g |
|
71,61g |
|
-
|
-
|
| ons 1: |
1472 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
62,56g |
|
157,33g |
|
-
|
-
|
| juli 2018 |
| tis 31: |
1103 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,57g |
|
53,05g |
|
108,55g |
|
1990*
|
 887
|
| mån 30: |
940 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,69g |
|
49,15g |
|
90,32g |
|
-
|
-
|
| sön 29: |
602 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,02g |
|
13,58g |
|
128,92g |
|
-
|
-
|
| lör 28: |
806 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,64g |
|
63,56g |
|
45,65g |
|
-
|
-
|
| fre 27: |
758 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,97g |
|
70,63g |
|
48,80g |
|
1832*
|
1074
|
| tor 26: |
435 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,17g |
|
6,67g |
|
105,25g |
|
-
|
-
|
| ons 25: |
317 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,84g |
|
8,52g |
|
47,86g |
|
-
|
-
|
| tis 24: |
641 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
16,19g |
|
120,34g |
|
1863*
|
1222
|
| oktober 2017 |
| tor 12: |
1595 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,14g |
|
69,27g |
|
179,61g |
|
2183*
|
588
|
| ons 11: |
1600 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,30g |
|
74,65g |
|
147,97g |
|
-
|
-
|
| tis 10: |
949 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,04g |
|
68,73g |
|
119,51g |
|
2256*
|
1307
|
| mån 9: |
1469 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,73g |
|
63,14g |
|
191,67g |
|
2272*
|
803
|
|
|
