Senaste mat & motionsinförande
juli 2020 |
ons 22: |
939 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
25,56g |
|
178,33g |
|
-
|
-
|
januari 2020 |
tor 9: |
293 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
9,11g |
|
29,35g |
|
-
|
-
|
december 2019 |
tis 24: |
304 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,46g |
|
8,26g |
|
47,11g |
|
-
|
-
|
sön 22: |
121 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
0,28g |
|
24,98g |
|
-
|
-
|
fre 20: |
384 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
9,64g |
|
54,46g |
|
-
|
-
|
november 2019 |
ons 13: |
580 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,38g |
|
21,50g |
|
77,14g |
|
-
|
-
|
tis 12: |
129 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
2,36g |
|
30,18g |
|
-
|
-
|
mån 11: |
171 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,79g |
|
3,02g |
|
20,84g |
|
-
|
-
|
sön 10: |
766 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,04g |
|
20,69g |
|
140,06g |
|
-
|
-
|
lör 9: |
194 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,13g |
|
6,48g |
|
25,45g |
|
-
|
-
|
tor 7: |
868 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,16g |
|
25,69g |
|
134,31g |
|
-
|
-
|
ons 6: |
1087 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,41g |
|
40,06g |
|
140,00g |
|
1938*
|
851
|
tis 5: |
853 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
44,58g |
|
102,29g |
|
1938*
|
1085
|
mån 4: |
762 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,45g |
|
25,64g |
|
122,42g |
|
1900*
|
1138
|
oktober 2019 |
ons 23: |
476 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,74g |
|
16,70g |
|
60,57g |
|
-
|
-
|
mån 7: |
270 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,47g |
|
5,37g |
|
35,43g |
|
-
|
-
|
sön 6: |
448 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,10g |
|
19,09g |
|
62,56g |
|
-
|
-
|
tor 3: |
532 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,36g |
|
21,41g |
|
79,63g |
|
-
|
-
|
september 2019 |
tis 24: |
789 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
38,39g |
|
91,28g |
|
-
|
-
|
fre 20: |
739 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,47g |
|
15,27g |
|
117,20g |
|
-
|
-
|
|
|