Senaste mat & motionsinförande
| oktober 2017 |
| ons 25: |
779 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
28,90g |
|
60,54g |
|
-
|
-
|
| lör 21: |
100 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,87g |
|
6,79g |
|
2,75g |
|
-
|
-
|
| fre 20: |
594 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
24,57g |
|
77,49g |
|
-
|
-
|
| tor 19: |
673 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,97g |
|
37,89g |
|
61,69g |
|
2743*
|
 2070
|
| ons 18: |
1059 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,17g |
|
58,38g |
|
89,09g |
|
-
|
-
|
| tis 17: |
1006 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,02g |
|
65,19g |
|
67,10g |
|
2309*
|
1303
|
| mån 16: |
455 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,22g |
|
32,06g |
|
53,59g |
|
-
|
-
|
| sön 15: |
573 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,73g |
|
28,70g |
|
62,42g |
|
-
|
-
|
| lör 14: |
888 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,93g |
|
32,17g |
|
94,99g |
|
-
|
-
|
| fre 13: |
721 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,61g |
|
50,33g |
|
69,14g |
|
2309*
|
1588
|
| tor 12: |
963 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,03g |
|
79,55g |
|
65,74g |
|
2251*
|
1288
|
| ons 11: |
1535 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,90g |
|
61,31g |
|
273,27g |
|
2251*
|
716
|
| tis 10: |
600 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,65g |
|
44,73g |
|
58,61g |
|
-
|
-
|
| mån 9: |
1032 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,48g |
|
74,27g |
|
65,87g |
|
-
|
-
|
|
|
