Senaste mat & motionsinförande
september 2024 |
ons 4: |
1747 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,47g |
|
67,86g |
|
122,44g |
|
-
|
-
|
tis 3: |
1790 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,98g |
|
69,33g |
|
145,89g |
|
-
|
-
|
mån 2: |
1586 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,58g |
|
91,27g |
|
131,93g |
|
-
|
-
|
sön 1: |
1549 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,29g |
|
66,89g |
|
174,89g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1553 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,78g |
|
79,55g |
|
204,65g |
|
-
|
-
|
fre 30: |
1680 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,24g |
|
149,78g |
|
143,54g |
|
-
|
-
|
tor 29: |
1813 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,87g |
|
125,99g |
|
143,79g |
|
-
|
-
|
ons 28: |
1762 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,65g |
|
77,24g |
|
144,53g |
|
-
|
-
|
tis 27: |
1746 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,21g |
|
132,92g |
|
134,67g |
|
-
|
-
|
mån 26: |
1679 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,04g |
|
120,36g |
|
120,14g |
|
-
|
-
|
sön 25: |
1403 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,63g |
|
47,15g |
|
177,79g |
|
-
|
-
|
tis 20: |
962 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,27g |
|
90,17g |
|
17,78g |
|
-
|
-
|
fre 2: |
1735 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,99g |
|
108,53g |
|
137,20g |
|
-
|
-
|
tor 1: |
1910 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,14g |
|
133,39g |
|
102,92g |
|
-
|
-
|
juli 2024 |
ons 31: |
1863 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,41g |
|
120,92g |
|
133,54g |
|
-
|
-
|
tis 30: |
1780 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,67g |
|
106,88g |
|
131,14g |
|
-
|
-
|
mån 29: |
1690 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,74g |
|
91,55g |
|
127,89g |
|
-
|
-
|
sön 28: |
1662 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,96g |
|
102,28g |
|
151,87g |
|
-
|
-
|
lör 27: |
2008 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,64g |
|
93,61g |
|
263,89g |
|
-
|
-
|
fre 26: |
1781 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,13g |
|
119,49g |
|
122,76g |
|
-
|
-
|
|
|