Senaste mat & motionsinförande
mars 2018 |
tis 27: |
431 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
18,85g |
|
1,81g |
|
-
|
-
|
mån 26: |
355 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,72g |
|
21,82g |
|
27,90g |
|
-
|
-
|
lör 24: |
481 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,48g |
|
19,85g |
|
4,81g |
|
-
|
-
|
fre 23: |
1703 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,33g |
|
76,43g |
|
29,40g |
|
-
|
-
|
tor 22: |
1593 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,09g |
|
54,53g |
|
25,81g |
|
-
|
-
|
ons 21: |
1058 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,27g |
|
37,78g |
|
54,74g |
|
-
|
-
|
tis 20: |
613 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,25g |
|
14,61g |
|
28,00g |
|
-
|
-
|
mån 19: |
484 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,73g |
|
30,16g |
|
32,20g |
|
-
|
-
|
sön 18: |
1154 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,80g |
|
47,35g |
|
27,56g |
|
-
|
-
|
lör 17: |
898 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,87g |
|
38,83g |
|
28,36g |
|
-
|
-
|
tor 15: |
1137 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,65g |
|
60,42g |
|
13,67g |
|
-
|
-
|
ons 14: |
1042 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,91g |
|
70,46g |
|
32,76g |
|
-
|
-
|
tis 13: |
847 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,25g |
|
34,57g |
|
19,35g |
|
-
|
-
|
mån 12: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,56g |
|
0,18g |
|
-
|
-
|
sön 11: |
513 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,56g |
|
28,59g |
|
34,51g |
|
-
|
-
|
lör 10: |
978 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,90g |
|
25,39g |
|
7,61g |
|
-
|
-
|
fre 9: |
750 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,70g |
|
31,53g |
|
37,15g |
|
-
|
-
|
tor 8: |
952 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,31g |
|
37,95g |
|
17,46g |
|
-
|
-
|
ons 7: |
1182 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,37g |
|
62,00g |
|
19,36g |
|
-
|
-
|
tis 6: |
300 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
9,06g |
|
47,23g |
|
-
|
-
|
|
|