Senaste mat & motionsinförande
| maj 2019 |
| tis 28: |
-
|
-
|
|
1186*
|
-
|
| mån 27: |
-
|
-
|
|
1964*
|
-
|
| sön 26: |
-
|
-
|
|
1629*
|
-
|
| lör 25: |
-
|
-
|
|
2239*
|
-
|
| fre 24: |
-
|
-
|
|
2043*
|
-
|
| tor 23: |
3297 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,23g |
|
122,59g |
|
354,52g |
|
2009*
|
 1288
|
| ons 22: |
1687 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,32g |
|
124,56g |
|
108,74g |
|
2135*
|
 448
|
| tis 21: |
1590 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,60g |
|
96,61g |
|
105,98g |
|
2113*
|
523
|
| mån 20: |
1602 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,73g |
|
95,03g |
|
87,74g |
|
2060*
|
458
|
| sön 19: |
1473 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,88g |
|
77,49g |
|
62,68g |
|
2008*
|
535
|
| lör 18: |
1497 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,14g |
|
106,43g |
|
78,17g |
|
2153*
|
656
|
| fre 17: |
1457 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,87g |
|
100,44g |
|
78,00g |
|
2174*
|
717
|
| tor 16: |
1393 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,56g |
|
102,08g |
|
76,91g |
|
2498*
|
1105
|
| ons 15: |
1526 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,29g |
|
121,78g |
|
102,81g |
|
2183*
|
657
|
| tis 14: |
1692 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,53g |
|
139,85g |
|
83,55g |
|
2345*
|
653
|
| mån 13: |
608 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,18g |
|
37,02g |
|
12,62g |
|
1708*
|
1100
|
| sön 12: |
1103 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,24g |
|
91,44g |
|
53,14g |
|
2134*
|
1031
|
| lör 11: |
1256 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,69g |
|
106,61g |
|
45,50g |
|
1988*
|
732
|
| fre 10: |
771 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,07g |
|
97,59g |
|
28,70g |
|
1992*
|
1221
|
| tor 9: |
1168 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,59g |
|
120,16g |
|
56,78g |
|
2268*
|
1100
|
|
|
