Senaste mat & motionsinförande
| juli 2023 |
| tor 20: |
938 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,34g |
|
40,51g |
|
104,05g |
|
-
|
-
|
| ons 19: |
1290 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,17g |
|
47,85g |
|
152,71g |
|
-
|
-
|
| tis 18: |
1481 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,19g |
|
67,02g |
|
182,47g |
|
-
|
-
|
| september 2019 |
| ons 4: |
903 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,63g |
|
44,42g |
|
60,72g |
|
-
|
-
|
| april 2019 |
| lör 13: |
1127 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,95g |
|
20,06g |
|
175,43g |
|
-
|
-
|
| mars 2019 |
| sön 17: |
1180 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,17g |
|
48,45g |
|
89,75g |
|
-
|
-
|
| lör 16: |
542 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,28g |
|
25,40g |
|
57,47g |
|
-
|
-
|
| december 2018 |
| tis 25: |
-
|
-
|
|
7*
|
-
|
| mån 24: |
-
|
-
|
|
1628*
|
-
|
| sön 23: |
-
|
-
|
|
1475*
|
-
|
| lör 22: |
-
|
-
|
|
1344*
|
-
|
| fre 21: |
-
|
-
|
|
1356*
|
-
|
| tor 20: |
-
|
-
|
|
1353*
|
-
|
| ons 19: |
-
|
-
|
|
1573*
|
-
|
| tis 18: |
-
|
-
|
|
1255*
|
-
|
| lör 15: |
-
|
-
|
|
1462*
|
-
|
| fre 14: |
-
|
-
|
|
1313*
|
-
|
| ons 12: |
-
|
-
|
|
1403*
|
-
|
| tis 11: |
-
|
-
|
|
58*
|
-
|
| sön 9: |
-
|
-
|
|
1683*
|
-
|
| lör 8: |
-
|
-
|
|
1369*
|
-
|
| fre 7: |
-
|
-
|
|
1650*
|
-
|
| tor 6: |
-
|
-
|
|
1580*
|
-
|
| ons 5: |
-
|
-
|
|
1623*
|
-
|
| mån 3: |
-
|
-
|
|
1445*
|
-
|
| lör 1: |
-
|
-
|
|
1282*
|
-
|
| november 2018 |
| ons 28: |
-
|
-
|
|
1621*
|
-
|
|
|
