Senaste mat & motionsinförande
| juli 2023 |
| mån 24: |
891 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,54g |
|
47,08g |
|
113,81g |
|
-
|
-
|
| januari 2023 |
| tor 26: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
0,50g |
|
1,63g |
|
-
|
-
|
| ons 25: |
930 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
39,63g |
|
117,29g |
|
-
|
-
|
| mån 23: |
384 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,83g |
|
18,93g |
|
25,28g |
|
-
|
-
|
| ons 11: |
630 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,97g |
|
29,25g |
|
77,32g |
|
-
|
-
|
| december 2022 |
| tis 13: |
605 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,66g |
|
31,22g |
|
53,46g |
|
-
|
-
|
| november 2022 |
| sön 13: |
39 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,60g |
|
8,80g |
|
-
|
-
|
| oktober 2022 |
| ons 12: |
770 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
20,37g |
|
81,50g |
|
-
|
-
|
| tis 11: |
646 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,62g |
|
29,36g |
|
111,09g |
|
-
|
-
|
| tis 4: |
1115 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,00g |
|
60,30g |
|
88,41g |
|
-
|
-
|
| september 2022 |
| tor 29: |
271 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,88g |
|
15,15g |
|
26,52g |
|
-
|
-
|
| mån 26: |
622 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
31,42g |
|
65,10g |
|
-
|
-
|
| fre 23: |
679 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,55g |
|
34,21g |
|
70,27g |
|
-
|
-
|
| tor 22: |
645 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,85g |
|
39,86g |
|
67,37g |
|
-
|
-
|
| ons 21: |
823 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,15g |
|
40,75g |
|
89,83g |
|
-
|
-
|
| tis 13: |
892 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
70,68g |
|
72,74g |
|
-
|
-
|
| mån 12: |
715 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,61g |
|
53,62g |
|
74,64g |
|
-
|
-
|
| sön 11: |
84 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
2,80g |
|
17,30g |
|
-
|
-
|
| fre 9: |
640 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,69g |
|
50,04g |
|
76,44g |
|
-
|
-
|
| tis 6: |
736 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,59g |
|
28,91g |
|
83,91g |
|
-
|
-
|
|
|
