Senaste mat & motionsinförande
september 2024 |
lör 7: |
2048 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,57g |
|
122,66g |
|
213,74g |
|
-
|
-
|
fre 6: |
1561 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,28g |
|
103,89g |
|
194,66g |
|
-
|
-
|
tor 5: |
1984 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,70g |
|
142,79g |
|
212,14g |
|
-
|
-
|
ons 4: |
1617 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
88,28g |
|
187,26g |
|
-
|
-
|
tis 3: |
2299 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,93g |
|
109,25g |
|
275,07g |
|
-
|
-
|
mån 2: |
1904 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,56g |
|
138,67g |
|
173,49g |
|
-
|
-
|
sön 1: |
768 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,43g |
|
42,64g |
|
75,83g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1933 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,27g |
|
137,24g |
|
188,21g |
|
-
|
-
|
fre 30: |
2333 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,55g |
|
78,76g |
|
333,07g |
|
-
|
-
|
tor 29: |
1291 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,72g |
|
62,51g |
|
122,78g |
|
-
|
-
|
ons 28: |
2267 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,20g |
|
166,74g |
|
214,97g |
|
-
|
-
|
tis 27: |
1911 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,20g |
|
88,54g |
|
283,30g |
|
-
|
-
|
mån 26: |
2113 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,13g |
|
170,55g |
|
202,90g |
|
-
|
-
|
sön 25: |
1639 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,18g |
|
86,29g |
|
178,73g |
|
-
|
-
|
lör 24: |
1795 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,11g |
|
99,80g |
|
165,89g |
|
-
|
-
|
tis 20: |
1767 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,09g |
|
109,73g |
|
172,75g |
|
-
|
-
|
mån 19: |
2274 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,03g |
|
123,40g |
|
250,02g |
|
-
|
-
|
sön 18: |
1972 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,47g |
|
121,07g |
|
196,57g |
|
-
|
-
|
lör 17: |
1719 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
108,95g |
|
187,68g |
|
-
|
-
|
fre 16: |
1664 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,04g |
|
138,95g |
|
175,21g |
|
-
|
-
|
|
|