Senaste mat & motionsinförande
| mars 2018 |
| tis 13: |
1180 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,59g |
|
66,90g |
|
155,24g |
|
-
|
-
|
| februari 2018 |
| lör 3: |
1211 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,17g |
|
78,90g |
|
146,24g |
|
-
|
-
|
| fre 2: |
1210 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,64g |
|
93,72g |
|
156,05g |
|
-
|
-
|
| tor 1: |
1192 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
84,32g |
|
139,96g |
|
1562*
|
 370
|
| januari 2018 |
| ons 31: |
1194 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,77g |
|
99,85g |
|
108,05g |
|
-
|
-
|
| tis 30: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,71g |
|
-
|
-
|
| lör 27: |
206 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,10g |
|
35,21g |
|
0,00g |
|
-
|
-
|
| mån 22: |
685 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,34g |
|
117,37g |
|
0,00g |
|
-
|
-
|
| december 2017 |
| mån 18: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,80g |
|
90,93g |
|
155,89g |
|
-
|
-
|
| sön 17: |
1492 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,42g |
|
96,06g |
|
135,57g |
|
1589*
|
97
|
| november 2017 |
| tor 30: |
570 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,94g |
|
29,56g |
|
77,12g |
|
-
|
-
|
| tis 14: |
1201 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,61g |
|
79,93g |
|
134,31g |
|
-
|
-
|
| mån 13: |
1202 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
80,10g |
|
146,39g |
|
-
|
-
|
| sön 12: |
1218 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,56g |
|
90,63g |
|
129,98g |
|
-
|
-
|
| fre 10: |
1226 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
77,13g |
|
155,49g |
|
-
|
-
|
| tor 9: |
1212 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,85g |
|
60,45g |
|
162,60g |
|
-
|
-
|
| ons 8: |
1228 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,01g |
|
80,26g |
|
149,93g |
|
-
|
-
|
| tis 7: |
1198 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,19g |
|
80,29g |
|
141,59g |
|
-
|
-
|
| mån 6: |
1199 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,28g |
|
72,38g |
|
140,87g |
|
-
|
-
|
|
|
