Senaste mat & motionsinförande
januari 2023 |
tor 5: |
164 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
21,90g |
|
19,79g |
|
-
|
-
|
mån 2: |
239 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,07g |
|
24,60g |
|
29,51g |
|
-
|
-
|
november 2022 |
sön 20: |
406 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,04g |
|
28,95g |
|
52,01g |
|
-
|
-
|
ons 2: |
546 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,63g |
|
11,62g |
|
85,88g |
|
-
|
-
|
december 2021 |
ons 29: |
173 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,78g |
|
1,37g |
|
29,62g |
|
-
|
-
|
tis 28: |
363 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,61g |
|
7,44g |
|
54,28g |
|
-
|
-
|
fre 17: |
108 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,08g |
|
13,48g |
|
0,86g |
|
-
|
-
|
mån 6: |
1259 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,06g |
|
83,55g |
|
125,02g |
|
-
|
-
|
fre 3: |
365 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,75g |
|
24,52g |
|
35,67g |
|
-
|
-
|
juli 2021 |
fre 23: |
257 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,77g |
|
11,16g |
|
38,59g |
|
-
|
-
|
sön 18: |
684 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,14g |
|
20,41g |
|
133,41g |
|
-
|
-
|
fre 16: |
183 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,11g |
|
3,50g |
|
32,30g |
|
-
|
-
|
tor 15: |
849 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,81g |
|
45,44g |
|
89,33g |
|
-
|
-
|
ons 14: |
1315 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,49g |
|
65,15g |
|
195,86g |
|
-
|
-
|
tis 13: |
1240 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,10g |
|
65,35g |
|
157,80g |
|
-
|
-
|
sön 4: |
62 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,67g |
|
0,00g |
|
12,07g |
|
-
|
-
|
april 2021 |
lör 3: |
619 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,97g |
|
18,29g |
|
84,38g |
|
-
|
-
|
februari 2021 |
mån 22: |
352 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,92g |
|
11,79g |
|
46,86g |
|
-
|
-
|
januari 2021 |
fre 29: |
972 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
47,84g |
|
102,74g |
|
-
|
-
|
tis 26: |
495 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,07g |
|
62,93g |
|
18,84g |
|
-
|
-
|
|
|