Senaste mat & motionsinförande
maj 2023 |
sön 21: |
2494 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
152,77g |
|
117,54g |
|
158,07g |
|
-
|
-
|
lör 20: |
1359 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,38g |
|
64,53g |
|
117,01g |
|
-
|
-
|
fre 19: |
1163 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,58g |
|
69,82g |
|
139,33g |
|
-
|
-
|
tor 18: |
1653 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
95,08g |
|
211,22g |
|
1764*
|
111
|
juni 2021 |
tor 24: |
1375 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,67g |
|
46,95g |
|
155,79g |
|
-
|
-
|
ons 23: |
1027 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,11g |
|
54,60g |
|
136,91g |
|
1999*
|
972
|
tis 22: |
1412 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,71g |
|
58,92g |
|
190,77g |
|
-
|
-
|
mån 21: |
1420 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,00g |
|
57,54g |
|
144,55g |
|
1999*
|
579
|
mars 2021 |
tor 25: |
1521 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,58g |
|
77,46g |
|
111,93g |
|
-
|
-
|
mån 15: |
1929 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,04g |
|
94,46g |
|
166,95g |
|
-
|
-
|
mån 1: |
1603 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,41g |
|
80,05g |
|
117,52g |
|
-
|
-
|
februari 2021 |
fre 19: |
2089 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,13g |
|
68,23g |
|
254,58g |
|
-
|
-
|
tor 18: |
540 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,76g |
|
16,46g |
|
88,40g |
|
-
|
-
|
ons 17: |
1812 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,14g |
|
70,34g |
|
216,44g |
|
1842*
|
30
|
tis 16: |
1792 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,28g |
|
76,13g |
|
236,07g |
|
-
|
-
|
mån 15: |
1670 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,34g |
|
100,01g |
|
161,91g |
|
1842*
|
172
|
fre 12: |
552 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,10g |
|
9,83g |
|
91,77g |
|
-
|
-
|
ons 10: |
1116 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,04g |
|
53,12g |
|
122,59g |
|
-
|
-
|
tis 9: |
1671 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,11g |
|
59,27g |
|
173,92g |
|
-
|
-
|
mån 8: |
1646 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,15g |
|
83,37g |
|
197,52g |
|
-
|
-
|
|
|