Senaste mat & motionsinförande
maj 2021 |
tor 6: |
519 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,95g |
|
26,88g |
|
42,80g |
|
-
|
-
|
juni 2020 |
tis 9: |
2152 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,46g |
|
110,10g |
|
231,48g |
|
-
|
-
|
ons 3: |
2180 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,01g |
|
121,38g |
|
266,03g |
|
-
|
-
|
april 2020 |
sön 26: |
608 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
25,25g |
|
85,37g |
|
-
|
-
|
fre 17: |
250 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,22g |
|
2,76g |
|
35,82g |
|
-
|
-
|
mars 2020 |
sön 22: |
2261 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,75g |
|
105,02g |
|
291,96g |
|
-
|
-
|
tis 17: |
2254 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,37g |
|
108,19g |
|
284,39g |
|
-
|
-
|
ons 11: |
2231 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,95g |
|
110,31g |
|
256,79g |
|
-
|
-
|
februari 2020 |
fre 28: |
2178 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,18g |
|
102,37g |
|
268,87g |
|
-
|
-
|
tor 6: |
2328 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,59g |
|
110,95g |
|
297,65g |
|
-
|
-
|
januari 2020 |
tor 30: |
288 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,84g |
|
9,65g |
|
61,95g |
|
-
|
-
|
mån 27: |
2497 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,03g |
|
105,86g |
|
305,90g |
|
-
|
-
|
december 2019 |
fre 13: |
2280 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,97g |
|
104,91g |
|
296,09g |
|
-
|
-
|
sön 8: |
2220 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,28g |
|
111,35g |
|
280,80g |
|
-
|
-
|
november 2019 |
lör 16: |
2275 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,22g |
|
105,35g |
|
297,93g |
|
-
|
-
|
fre 15: |
2217 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,38g |
|
111,22g |
|
281,10g |
|
-
|
-
|
tor 14: |
2105 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,88g |
|
102,59g |
|
277,79g |
|
-
|
-
|
ons 13: |
2212 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,60g |
|
109,39g |
|
282,25g |
|
-
|
-
|
tis 12: |
2506 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,74g |
|
112,84g |
|
291,89g |
|
-
|
-
|
|
|