Senaste mat & motionsinförande
| juni 2024 |
| mån 17: |
278 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,08g |
|
20,18g |
|
19,53g |
|
2*
|
 276
|
| sön 16: |
-
|
-
|
|
202*
|
-
|
| lör 15: |
-
|
-
|
|
240*
|
-
|
| fre 14: |
-
|
-
|
|
40*
|
-
|
| tor 13: |
735 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,61g |
|
44,87g |
|
84,71g |
|
76*
|
659
|
| ons 12: |
-
|
-
|
|
40*
|
-
|
| tis 11: |
1014 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,75g |
|
83,04g |
|
71,25g |
|
71*
|
943
|
| mån 10: |
1113 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,98g |
|
69,17g |
|
117,53g |
|
89*
|
1024
|
| sön 9: |
579 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,08g |
|
53,35g |
|
57,38g |
|
127*
|
452
|
| lör 8: |
551 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
17,98g |
|
86,61g |
|
145*
|
406
|
| fre 7: |
1224 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,55g |
|
66,27g |
|
112,26g |
|
95*
|
1129
|
| tor 6: |
1522 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,52g |
|
82,32g |
|
161,90g |
|
171*
|
1351
|
| ons 5: |
734 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,35g |
|
46,39g |
|
50,50g |
|
214*
|
520
|
| tis 4: |
-
|
-
|
|
113*
|
-
|
| mån 3: |
1099 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
80,69g |
|
59,98g |
|
58*
|
1041
|
| sön 2: |
799 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,84g |
|
68,16g |
|
82,62g |
|
134*
|
665
|
| lör 1: |
-
|
-
|
|
190*
|
-
|
| maj 2024 |
| fre 31: |
-
|
-
|
|
99*
|
-
|
| tor 30: |
-
|
-
|
|
94*
|
-
|
| ons 29: |
-
|
-
|
|
274*
|
-
|
|
|
