Senaste mat & motionsinförande
| juni 2023 |
| mån 26: |
741 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
25,96g |
|
123,28g |
|
-
|
-
|
| sön 25: |
1191 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,87g |
|
33,13g |
|
214,00g |
|
-
|
-
|
| mån 19: |
692 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,76g |
|
49,02g |
|
67,28g |
|
-
|
-
|
| sön 18: |
1558 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,32g |
|
52,15g |
|
99,81g |
|
-
|
-
|
| september 2022 |
| tis 6: |
1215 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,20g |
|
80,87g |
|
143,32g |
|
-
|
-
|
| september 2021 |
| sön 12: |
333 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,74g |
|
26,09g |
|
2,14g |
|
-
|
-
|
| lör 11: |
554 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,97g |
|
39,87g |
|
18,58g |
|
2901*
|
 2347
|
| fre 10: |
697 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,16g |
|
36,76g |
|
75,11g |
|
2681*
|
1984
|
| april 2021 |
| ons 28: |
1031 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
14,46g |
|
96,59g |
|
-
|
-
|
| tis 27: |
1025 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,46g |
|
48,10g |
|
99,45g |
|
-
|
-
|
| mars 2021 |
| ons 17: |
1427 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,24g |
|
55,54g |
|
74,27g |
|
-
|
-
|
| tis 2: |
1011 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
82,57g |
|
86,11g |
|
-
|
-
|
| mars 2020 |
| ons 25: |
568 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
26,80g |
|
38,40g |
|
-
|
-
|
| sön 22: |
1668 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,07g |
|
84,54g |
|
182,63g |
|
-
|
-
|
| tis 10: |
835 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
18,22g |
|
174,53g |
|
-
|
-
|
| januari 2020 |
| mån 6: |
258 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,13g |
|
5,61g |
|
35,23g |
|
-
|
-
|
| ons 1: |
933 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,34g |
|
57,13g |
|
51,50g |
|
-
|
-
|
| december 2019 |
| sön 29: |
310 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,89g |
|
29,83g |
|
26,18g |
|
-
|
-
|
| februari 2019 |
| tor 21: |
865 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,69g |
|
26,30g |
|
122,64g |
|
-
|
-
|
| tis 12: |
526 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,20g |
|
14,56g |
|
82,98g |
|
-
|
-
|
|
|
