Senaste mat & motionsinförande
| mars 2024 |
| ons 27: |
571 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
19,82g |
|
101,06g |
|
-
|
-
|
| februari 2024 |
| tor 8: |
919 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,26g |
|
45,98g |
|
68,30g |
|
-
|
-
|
| ons 7: |
1286 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,40g |
|
106,45g |
|
118,57g |
|
-
|
-
|
| tis 6: |
1127 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,20g |
|
75,98g |
|
98,00g |
|
-
|
-
|
| mån 5: |
1146 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,95g |
|
58,27g |
|
151,05g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
141 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
4,67g |
|
28,90g |
|
-
|
-
|
| tis 30: |
1227 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
66,66g |
|
139,91g |
|
-
|
-
|
| mån 29: |
1228 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,75g |
|
52,63g |
|
115,86g |
|
-
|
-
|
| lör 27: |
53 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,48g |
|
11,80g |
|
-
|
-
|
| mån 22: |
895 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,84g |
|
44,70g |
|
84,08g |
|
-
|
-
|
| tor 18: |
1347 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,16g |
|
53,23g |
|
136,22g |
|
-
|
-
|
| ons 17: |
1018 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
69,07g |
|
99,85g |
|
-
|
-
|
| tis 16: |
1153 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,04g |
|
82,54g |
|
108,47g |
|
-
|
-
|
| mån 15: |
568 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
51,47g |
|
17,99g |
|
-
|
-
|
| sön 14: |
1294 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,41g |
|
75,58g |
|
119,12g |
|
-
|
-
|
| juni 2023 |
| ons 21: |
949 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
48,96g |
|
82,28g |
|
-
|
-
|
| tis 20: |
904 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
62,81g |
|
29,09g |
|
-
|
-
|
| mån 19: |
284 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,36g |
|
25,90g |
|
22,85g |
|
-
|
-
|
| sön 18: |
442 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,89g |
|
17,27g |
|
58,63g |
|
-
|
-
|
| lör 17: |
1343 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,46g |
|
88,84g |
|
87,11g |
|
-
|
-
|
|
|
