Senaste mat & motionsinförande
| september 2024 |
| ons 4: |
1258 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
60,89g |
|
123,43g |
|
114*
|
 1144
|
| tis 3: |
-
|
-
|
|
233*
|
-
|
| mån 2: |
1027 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
60,41g |
|
116,46g |
|
137*
|
890
|
| sön 1: |
-
|
-
|
|
142*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
321*
|
-
|
| fre 30: |
-
|
-
|
|
126*
|
-
|
| tor 29: |
-
|
-
|
|
212*
|
-
|
| ons 28: |
-
|
-
|
|
204*
|
-
|
| tis 27: |
1069 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,13g |
|
55,69g |
|
121,44g |
|
189*
|
880
|
| mån 26: |
-
|
-
|
|
124*
|
-
|
| sön 25: |
-
|
-
|
|
39*
|
-
|
| lör 24: |
-
|
-
|
|
26*
|
-
|
| fre 23: |
-
|
-
|
|
149*
|
-
|
| tor 22: |
-
|
-
|
|
237*
|
-
|
| ons 21: |
-
|
-
|
|
247*
|
-
|
| tis 20: |
-
|
-
|
|
148*
|
-
|
| mån 19: |
-
|
-
|
|
195*
|
-
|
| sön 18: |
349 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,40g |
|
18,53g |
|
27,94g |
|
228*
|
121
|
| lör 17: |
946 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,28g |
|
66,92g |
|
131,50g |
|
119*
|
827
|
| fre 16: |
1491 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,76g |
|
71,54g |
|
165,65g |
|
117*
|
1374
|
|
|
