Senaste mat & motionsinförande
| augusti 2024 |
| mån 19: |
1112 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,47g |
|
45,59g |
|
34,79g |
|
-
|
-
|
| november 2023 |
| tis 21: |
820 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,16g |
|
35,75g |
|
107,54g |
|
-
|
-
|
| augusti 2023 |
| fre 18: |
931 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,08g |
|
29,07g |
|
103,52g |
|
-
|
-
|
| mars 2021 |
| ons 17: |
626 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,40g |
|
32,38g |
|
86,53g |
|
-
|
-
|
| tis 16: |
1144 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,44g |
|
45,19g |
|
85,20g |
|
-
|
-
|
| augusti 2020 |
| fre 14: |
436 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,65g |
|
11,85g |
|
78,30g |
|
-
|
-
|
| ons 12: |
653 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,26g |
|
20,78g |
|
108,44g |
|
-
|
-
|
| maj 2020 |
| sön 31: |
1514 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,31g |
|
105,70g |
|
217,30g |
|
-
|
-
|
| februari 2020 |
| tis 11: |
178 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,76g |
|
8,10g |
|
18,64g |
|
-
|
-
|
| maj 2019 |
| sön 26: |
1166 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,35g |
|
26,77g |
|
125,04g |
|
-
|
-
|
| oktober 2018 |
| ons 24: |
-
|
-
|
|
2007*
|
-
|
| tis 23: |
-
|
-
|
|
2195*
|
-
|
| mån 22: |
-
|
-
|
|
2328*
|
-
|
| sön 21: |
-
|
-
|
|
2226*
|
-
|
| lör 20: |
-
|
-
|
|
2150*
|
-
|
| fre 19: |
-
|
-
|
|
2213*
|
-
|
| tor 18: |
-
|
-
|
|
2318*
|
-
|
| ons 17: |
-
|
-
|
|
2658*
|
-
|
| tis 16: |
-
|
-
|
|
2624*
|
-
|
| mån 15: |
-
|
-
|
|
2477*
|
-
|
| sön 14: |
-
|
-
|
|
1941*
|
-
|
| lör 13: |
-
|
-
|
|
2208*
|
-
|
| fre 12: |
1059 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,73g |
|
37,31g |
|
97,87g |
|
2597*
|
 1538
|
| tor 11: |
-
|
-
|
|
2180*
|
-
|
| ons 10: |
-
|
-
|
|
1910*
|
-
|
| tis 9: |
-
|
-
|
|
2215*
|
-
|
| mån 8: |
-
|
-
|
|
2135*
|
-
|
| sön 7: |
-
|
-
|
|
1978*
|
-
|
| lör 6: |
-
|
-
|
|
2292*
|
-
|
| fre 5: |
-
|
-
|
|
2325*
|
-
|
|
|
