Senaste mat & motionsinförande
juli 2023 |
mån 3: |
60 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
14,00g |
|
-
|
-
|
mars 2023 |
mån 20: |
1095 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
65,42g |
|
111,71g |
|
-
|
-
|
fre 10: |
1425 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,48g |
|
65,35g |
|
152,38g |
|
-
|
-
|
december 2022 |
mån 12: |
824 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,02g |
|
37,26g |
|
81,01g |
|
-
|
-
|
sön 11: |
685 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
41,10g |
|
53,25g |
|
2346*
|
1661
|
lör 10: |
686 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,91g |
|
59,55g |
|
58,98g |
|
-
|
-
|
fre 9: |
1158 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,70g |
|
98,98g |
|
118,23g |
|
-
|
-
|
tor 8: |
723 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,63g |
|
29,18g |
|
109,19g |
|
-
|
-
|
ons 7: |
1250 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,54g |
|
70,52g |
|
139,70g |
|
-
|
-
|
tis 6: |
1136 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,53g |
|
63,97g |
|
113,37g |
|
1785*
|
649
|
mån 5: |
1172 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,03g |
|
46,08g |
|
109,49g |
|
-
|
-
|
januari 2022 |
ons 5: |
334 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,57g |
|
17,53g |
|
29,12g |
|
-
|
-
|
mån 3: |
264 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,76g |
|
13,46g |
|
27,19g |
|
-
|
-
|
oktober 2021 |
fre 22: |
439 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,66g |
|
31,90g |
|
51,48g |
|
-
|
-
|
ons 20: |
798 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,03g |
|
37,20g |
|
115,27g |
|
-
|
-
|
tis 19: |
1095 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,50g |
|
65,63g |
|
102,98g |
|
-
|
-
|
ons 13: |
810 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,18g |
|
38,71g |
|
89,36g |
|
-
|
-
|
fre 1: |
176 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,73g |
|
12,15g |
|
11,97g |
|
-
|
-
|
september 2021 |
ons 29: |
285 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,10g |
|
3,78g |
|
77,35g |
|
-
|
-
|
tis 28: |
475 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,59g |
|
35,10g |
|
55,95g |
|
-
|
-
|
|
|