Senaste mat & motionsinförande
| juni 2024 |
| fre 7: |
476 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,41g |
|
54,60g |
|
4,80g |
|
-
|
-
|
| tor 6: |
688 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,62g |
|
38,16g |
|
10,58g |
|
-
|
-
|
| april 2024 |
| tis 9: |
751 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,86g |
|
36,34g |
|
55,77g |
|
-
|
-
|
| januari 2024 |
| tor 25: |
575 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,49g |
|
52,15g |
|
21,82g |
|
-
|
-
|
| tor 18: |
766 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,80g |
|
70,89g |
|
56,09g |
|
-
|
-
|
| oktober 2023 |
| ons 4: |
697 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,87g |
|
72,74g |
|
5,41g |
|
-
|
-
|
| augusti 2023 |
| mån 28: |
436 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,92g |
|
43,61g |
|
8,41g |
|
-
|
-
|
| fre 25: |
140 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
24,00g |
|
4,00g |
|
-
|
-
|
| tor 24: |
1110 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,03g |
|
122,75g |
|
49,76g |
|
-
|
-
|
| ons 23: |
1471 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,59g |
|
120,17g |
|
10,85g |
|
-
|
-
|
| tis 22: |
1210 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,83g |
|
108,79g |
|
11,31g |
|
-
|
-
|
| lör 19: |
1031 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,98g |
|
108,10g |
|
9,84g |
|
-
|
-
|
| fre 18: |
1118 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,67g |
|
103,54g |
|
8,01g |
|
-
|
-
|
| tor 17: |
934 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,01g |
|
92,48g |
|
12,47g |
|
-
|
-
|
| ons 16: |
1265 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,78g |
|
117,68g |
|
39,08g |
|
-
|
-
|
| tis 15: |
1259 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,03g |
|
120,61g |
|
42,22g |
|
-
|
-
|
| juli 2023 |
| ons 26: |
732 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
98,81g |
|
10,16g |
|
-
|
-
|
| april 2023 |
| fre 14: |
566 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,12g |
|
48,99g |
|
71,52g |
|
-
|
-
|
|
|
