Senaste mat & motionsinförande
| juli 2024 |
| tor 11: |
523 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,48g |
|
19,79g |
|
39,31g |
|
-
|
-
|
| fre 5: |
232 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,20g |
|
15,96g |
|
17,31g |
|
-
|
-
|
| juni 2024 |
| tor 27: |
2115 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,95g |
|
45,80g |
|
150,30g |
|
1879*
|
 236
|
| ons 26: |
1347 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,10g |
|
43,28g |
|
135,82g |
|
-
|
-
|
| mån 24: |
1555 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,22g |
|
74,70g |
|
116,56g |
|
-
|
-
|
| tor 20: |
1804 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,29g |
|
90,88g |
|
172,12g |
|
1669*
|
135
|
| februari 2024 |
| mån 26: |
689 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,24g |
|
58,48g |
|
59,39g |
|
-
|
-
|
| juni 2022 |
| tor 23: |
896 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
25,79g |
|
101,15g |
|
-
|
-
|
| tis 14: |
692 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,16g |
|
52,38g |
|
62,20g |
|
-
|
-
|
| mån 13: |
717 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,43g |
|
56,11g |
|
51,99g |
|
-
|
-
|
| sön 12: |
710 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,27g |
|
57,03g |
|
127,97g |
|
-
|
-
|
| maj 2022 |
| sön 1: |
620 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,83g |
|
98,08g |
|
32,21g |
|
-
|
-
|
| mars 2022 |
| ons 23: |
1012 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,28g |
|
57,89g |
|
74,90g |
|
-
|
-
|
| februari 2022 |
| tor 10: |
1031 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,74g |
|
58,00g |
|
33,53g |
|
-
|
-
|
| december 2021 |
| tis 21: |
490 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,71g |
|
18,45g |
|
25,31g |
|
-
|
-
|
| mån 20: |
3396 *
|
261%
|
Fett: |
|
Prot: |
|
Kolh.: |
248,51g |
|
189,56g |
|
339,80g |
|
-
|
-
|
| sön 19: |
3516 *
|
270%
|
Fett: |
|
Prot: |
|
Kolh.: |
260,96g |
|
242,89g |
|
380,64g |
|
-
|
-
|
| lör 18: |
1955 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,41g |
|
100,52g |
|
84,58g |
|
-
|
-
|
| tor 16: |
1493 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,23g |
|
52,61g |
|
69,17g |
|
-
|
-
|
| ons 15: |
2075 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,63g |
|
92,06g |
|
113,20g |
|
-
|
-
|
|
|
