Senaste mat & motionsinförande
januari 2019 |
tor 24: |
1448 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,72g |
|
54,94g |
|
174,32g |
|
-
|
-
|
ons 16: |
1574 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,54g |
|
41,03g |
|
232,80g |
|
-
|
-
|
april 2018 |
tis 24: |
721 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,86g |
|
25,24g |
|
128,25g |
|
-
|
-
|
sön 22: |
969 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,19g |
|
42,76g |
|
80,24g |
|
-
|
-
|
fre 6: |
511 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,68g |
|
13,53g |
|
45,25g |
|
-
|
-
|
februari 2018 |
tis 27: |
516 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,40g |
|
9,90g |
|
101,00g |
|
-
|
-
|
november 2017 |
fre 3: |
450 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
48,00g |
|
0,00g |
|
-
|
-
|
oktober 2017 |
fre 27: |
1433 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,58g |
|
63,67g |
|
222,97g |
|
-
|
-
|
tor 26: |
505 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
23,77g |
|
54,64g |
|
-
|
-
|
ons 25: |
1360 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,01g |
|
84,28g |
|
133,17g |
|
-
|
-
|
fre 20: |
2011 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,52g |
|
74,92g |
|
223,46g |
|
-
|
-
|
tor 19: |
469 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,11g |
|
25,64g |
|
66,93g |
|
-
|
-
|
mån 9: |
962 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,31g |
|
56,86g |
|
96,99g |
|
-
|
-
|
mån 2: |
1502 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,10g |
|
128,65g |
|
107,90g |
|
-
|
-
|
sön 1: |
1055 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,42g |
|
61,48g |
|
93,90g |
|
-
|
-
|
september 2017 |
lör 30: |
1468 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,49g |
|
64,04g |
|
79,92g |
|
-
|
-
|
fre 29: |
759 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,75g |
|
87,73g |
|
36,90g |
|
-
|
-
|
tor 28: |
1773 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,32g |
|
106,76g |
|
141,33g |
|
-
|
-
|
ons 27: |
1142 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,72g |
|
105,50g |
|
83,73g |
|
-
|
-
|
tis 26: |
1332 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,74g |
|
61,63g |
|
136,71g |
|
-
|
-
|
|
|