Senaste mat & motionsinförande
| september 2020 |
| ons 30: |
1105 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,90g |
|
18,99g |
|
167,88g |
|
-
|
-
|
| ons 16: |
904 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,28g |
|
17,52g |
|
131,42g |
|
-
|
-
|
| augusti 2020 |
| mån 10: |
717 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,91g |
|
23,03g |
|
92,99g |
|
-
|
-
|
| juli 2020 |
| ons 8: |
709 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,42g |
|
11,87g |
|
126,96g |
|
-
|
-
|
| mån 6: |
730 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,80g |
|
12,42g |
|
97,21g |
|
-
|
-
|
| ons 1: |
927 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,26g |
|
17,06g |
|
123,54g |
|
-
|
-
|
| juni 2020 |
| ons 17: |
931 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,63g |
|
22,41g |
|
135,21g |
|
-
|
-
|
| ons 3: |
1048 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,12g |
|
18,88g |
|
160,16g |
|
-
|
-
|
| tis 2: |
-
|
-
|
|
909*
|
-
|
| mån 1: |
-
|
-
|
|
1719*
|
-
|
| maj 2020 |
| sön 31: |
-
|
-
|
|
2155*
|
-
|
| lör 30: |
-
|
-
|
|
2129*
|
-
|
| fre 29: |
-
|
-
|
|
1698*
|
-
|
| tor 28: |
-
|
-
|
|
1589*
|
-
|
| ons 27: |
-
|
-
|
|
1794*
|
-
|
| tis 26: |
-
|
-
|
|
1478*
|
-
|
| mån 25: |
-
|
-
|
|
2024*
|
-
|
| sön 24: |
-
|
-
|
|
1006*
|
-
|
| lör 23: |
-
|
-
|
|
1432*
|
-
|
| fre 22: |
-
|
-
|
|
1528*
|
-
|
| tor 21: |
-
|
-
|
|
1564*
|
-
|
| ons 20: |
-
|
-
|
|
1931*
|
-
|
| tis 19: |
-
|
-
|
|
2231*
|
-
|
| mån 18: |
-
|
-
|
|
395*
|
-
|
| sön 17: |
-
|
-
|
|
1688*
|
-
|
| lör 16: |
-
|
-
|
|
1233*
|
-
|
| fre 15: |
1632 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,75g |
|
52,02g |
|
241,85g |
|
1813*
|
 181
|
| tor 14: |
1540 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,66g |
|
54,84g |
|
170,66g |
|
1299*
|
 241
|
|
|
