Senaste mat & motionsinförande
| juni 2024 |
| fre 14: |
1108 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,26g |
|
58,19g |
|
64,91g |
|
-
|
-
|
| augusti 2022 |
| ons 3: |
1341 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,72g |
|
49,84g |
|
144,69g |
|
-
|
-
|
| april 2022 |
| lör 9: |
99 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
4,76g |
|
17,99g |
|
-
|
-
|
| fre 8: |
891 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,45g |
|
55,70g |
|
99,81g |
|
-
|
-
|
| tor 7: |
1474 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,07g |
|
53,91g |
|
84,39g |
|
-
|
-
|
| januari 2018 |
| sön 21: |
569 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,46g |
|
14,59g |
|
89,84g |
|
-
|
-
|
| oktober 2017 |
| tor 26: |
1617 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,65g |
|
63,30g |
|
166,11g |
|
-
|
-
|
| ons 25: |
848 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,10g |
|
46,61g |
|
52,88g |
|
-
|
-
|
| tor 5: |
150 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,94g |
|
11,66g |
|
4,88g |
|
-
|
-
|
| september 2017 |
| fre 29: |
1491 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,45g |
|
91,56g |
|
190,25g |
|
-
|
-
|
| tor 28: |
584 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
30,15g |
|
57,84g |
|
-
|
-
|
| tor 21: |
868 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,64g |
|
54,68g |
|
78,14g |
|
-
|
-
|
| lör 16: |
825 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,91g |
|
49,48g |
|
50,63g |
|
-
|
-
|
| fre 15: |
788 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,59g |
|
65,52g |
|
38,86g |
|
-
|
-
|
| tor 14: |
1189 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,56g |
|
63,44g |
|
134,52g |
|
1301*
|
 112
|
| ons 13: |
1451 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,54g |
|
82,97g |
|
174,04g |
|
-
|
-
|
| tis 12: |
513 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,22g |
|
26,86g |
|
48,47g |
|
-
|
-
|
| mån 11: |
1205 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,27g |
|
36,18g |
|
36,22g |
|
1290*
|
85
|
| sön 10: |
1857 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,11g |
|
61,39g |
|
150,92g |
|
1326*
|
 531
|
| lör 9: |
850 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,71g |
|
39,24g |
|
92,72g |
|
2238*
|
1388
|
|
|
