Senaste mat & motionsinförande
| november 2023 |
| tis 21: |
440 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,78g |
|
22,71g |
|
43,23g |
|
-
|
-
|
| maj 2023 |
| lör 6: |
817 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,33g |
|
32,12g |
|
71,07g |
|
325*
|
 492
|
| mars 2023 |
| ons 29: |
541 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,54g |
|
40,26g |
|
58,64g |
|
-
|
-
|
| februari 2023 |
| tor 9: |
73 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,51g |
|
7,49g |
|
7,12g |
|
33*
|
40
|
| ons 8: |
-
|
-
|
|
41*
|
-
|
| tis 7: |
-
|
-
|
|
32*
|
-
|
| mån 6: |
-
|
-
|
|
67*
|
-
|
| sön 5: |
-
|
-
|
|
42*
|
-
|
| lör 4: |
-
|
-
|
|
39*
|
-
|
| fre 3: |
-
|
-
|
|
111*
|
-
|
| tor 2: |
-
|
-
|
|
35*
|
-
|
| ons 1: |
-
|
-
|
|
21*
|
-
|
| januari 2023 |
| tis 31: |
-
|
-
|
|
85*
|
-
|
| mån 30: |
-
|
-
|
|
14*
|
-
|
| sön 29: |
-
|
-
|
|
42*
|
-
|
| lör 28: |
-
|
-
|
|
19*
|
-
|
| fre 27: |
-
|
-
|
|
83*
|
-
|
| tor 26: |
-
|
-
|
|
58*
|
-
|
| ons 25: |
-
|
-
|
|
90*
|
-
|
| tis 24: |
-
|
-
|
|
30*
|
-
|
| mån 23: |
-
|
-
|
|
49*
|
-
|
| sön 22: |
-
|
-
|
|
35*
|
-
|
|
|
