Senaste mat & motionsinförande
| september 2012 |
| tis 11: |
1513 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,83g |
|
58,12g |
|
245,32g |
|
-
|
-
|
| mån 10: |
1605 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,10g |
|
95,02g |
|
176,35g |
|
-
|
-
|
| juni 2012 |
| ons 27: |
2059
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,79g |
|
144,43g |
|
198,16g |
|
3049
|
 990
|
| tis 26: |
1953
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,32g |
|
143,70g |
|
178,57g |
|
3052
|
1099
|
| mån 25: |
1970
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,92g |
|
121,46g |
|
173,41g |
|
2944
|
974
|
| sön 24: |
1981
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,12g |
|
112,64g |
|
233,92g |
|
3223
|
1242
|
| lör 23: |
1987
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,57g |
|
109,10g |
|
262,67g |
|
2650
|
663
|
| fre 22: |
2672
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,55g |
|
138,78g |
|
306,73g |
|
2883
|
211
|
| tor 21: |
1926
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,35g |
|
141,69g |
|
150,17g |
|
2893
|
967
|
| ons 20: |
2316
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,33g |
|
186,51g |
|
191,96g |
|
2973
|
657
|
| tis 19: |
1935
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,97g |
|
116,38g |
|
253,63g |
|
2766
|
831
|
| mån 18: |
2141
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,36g |
|
103,80g |
|
252,14g |
|
2952
|
811
|
| sön 17: |
2008
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,54g |
|
94,70g |
|
292,14g |
|
3070
|
1062
|
| lör 16: |
3316
|
207%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,25g |
|
124,76g |
|
397,79g |
|
2870
|
 446
|
| fre 15: |
2185
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,53g |
|
103,19g |
|
261,09g |
|
3014
|
829
|
| tor 14: |
2133
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,67g |
|
98,63g |
|
247,61g |
|
3142
|
1009
|
| ons 13: |
2169
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,32g |
|
99,10g |
|
282,96g |
|
3574
|
1405
|
| tis 12: |
2150
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,92g |
|
122,65g |
|
228,32g |
|
3332
|
1182
|
| mån 11: |
1812
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,45g |
|
115,98g |
|
180,23g |
|
3044
|
1232
|
| sön 10: |
2159
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,19g |
|
112,79g |
|
252,11g |
|
3067
|
908
|
|
|
