Senaste mat & motionsinförande
| juni 2020 |
| tor 18: |
1317 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,39g |
|
33,23g |
|
160,82g |
|
-
|
-
|
| ons 10: |
1656 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,85g |
|
59,81g |
|
259,30g |
|
-
|
-
|
| maj 2020 |
| tor 21: |
848 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,94g |
|
17,58g |
|
165,46g |
|
-
|
-
|
| tor 7: |
1567 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,88g |
|
73,97g |
|
134,27g |
|
-
|
-
|
| ons 6: |
677 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
34,88g |
|
31,07g |
|
-
|
-
|
| sön 3: |
1411 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,28g |
|
99,61g |
|
86,71g |
|
-
|
-
|
| april 2020 |
| tor 16: |
955 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,75g |
|
44,68g |
|
137,63g |
|
-
|
-
|
| tis 14: |
1052 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,28g |
|
29,55g |
|
161,77g |
|
-
|
-
|
| mån 13: |
1939 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,69g |
|
42,93g |
|
275,83g |
|
-
|
-
|
| sön 12: |
1263 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,59g |
|
48,47g |
|
114,59g |
|
-
|
-
|
| lör 11: |
1346 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,14g |
|
64,77g |
|
169,10g |
|
-
|
-
|
| mars 2020 |
| tis 24: |
2326 *
|
179%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,70g |
|
47,80g |
|
279,30g |
|
-
|
-
|
| sön 22: |
1740 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,79g |
|
135,95g |
|
204,67g |
|
-
|
-
|
| ons 11: |
839 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,42g |
|
3,10g |
|
167,95g |
|
-
|
-
|
| tis 10: |
1730 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
80,53g |
|
237,38g |
|
-
|
-
|
| sön 8: |
2482 *
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
181,40g |
|
47,40g |
|
163,40g |
|
-
|
-
|
| fre 6: |
985 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
72,93g |
|
96,08g |
|
-
|
-
|
| tor 5: |
1502 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,10g |
|
79,88g |
|
172,19g |
|
-
|
-
|
| ons 4: |
1631 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,84g |
|
83,42g |
|
170,03g |
|
-
|
-
|
| tis 3: |
1543 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,90g |
|
101,03g |
|
167,81g |
|
-
|
-
|
|
|
