Senaste mat & motionsinförande
juli 2019 |
ons 3: |
1144 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,83g |
|
38,83g |
|
62,64g |
|
-
|
-
|
juni 2019 |
sön 30: |
1028 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,84g |
|
68,98g |
|
17,87g |
|
-
|
-
|
fre 28: |
2001 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,57g |
|
84,32g |
|
192,91g |
|
-
|
-
|
tis 25: |
1394 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,66g |
|
32,40g |
|
137,85g |
|
-
|
-
|
fre 7: |
1279 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,36g |
|
36,71g |
|
116,95g |
|
-
|
-
|
tis 4: |
1328 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,27g |
|
90,71g |
|
132,48g |
|
-
|
-
|
mån 3: |
1613 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,10g |
|
53,11g |
|
155,87g |
|
2388*
|
775
|
sön 2: |
454 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,46g |
|
23,94g |
|
44,84g |
|
-
|
-
|
mars 2019 |
tor 14: |
501 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,87g |
|
15,72g |
|
100,15g |
|
-
|
-
|
tis 12: |
950 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
22,91g |
|
133,56g |
|
-
|
-
|
mån 11: |
1473 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,82g |
|
53,09g |
|
137,65g |
|
-
|
-
|
sön 10: |
1776 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,49g |
|
67,15g |
|
129,77g |
|
-
|
-
|
tor 7: |
1124 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,66g |
|
82,30g |
|
78,28g |
|
-
|
-
|
ons 6: |
1144 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,32g |
|
53,91g |
|
119,83g |
|
-
|
-
|
december 2018 |
tis 11: |
833 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
79,88g |
|
46,19g |
|
-
|
-
|
sön 9: |
1313 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,78g |
|
33,60g |
|
145,08g |
|
-
|
-
|
tor 6: |
1074 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,49g |
|
86,75g |
|
77,26g |
|
-
|
-
|
november 2018 |
tis 20: |
1745 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,32g |
|
65,13g |
|
213,78g |
|
-
|
-
|
sön 18: |
2344 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,30g |
|
69,13g |
|
210,88g |
|
-
|
-
|
mars 2018 |
sön 11: |
1331 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,69g |
|
86,73g |
|
116,36g |
|
-
|
-
|
|
|