Senaste mat & motionsinförande
september 2024 |
tis 24: |
861 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,62g |
|
41,85g |
|
87,32g |
|
-
|
-
|
mån 23: |
2392 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,37g |
|
139,65g |
|
278,53g |
|
-
|
-
|
augusti 2024 |
mån 26: |
926 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
46,95g |
|
104,21g |
|
-
|
-
|
ons 7: |
1863 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,80g |
|
105,46g |
|
181,35g |
|
-
|
-
|
tis 6: |
2007 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,17g |
|
118,62g |
|
156,17g |
|
-
|
-
|
mån 5: |
2577 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,18g |
|
160,11g |
|
271,04g |
|
-
|
-
|
tor 1: |
1902 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,42g |
|
118,13g |
|
182,22g |
|
-
|
-
|
juli 2024 |
ons 31: |
2742 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,99g |
|
180,93g |
|
249,68g |
|
-
|
-
|
tis 30: |
2498 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,82g |
|
154,88g |
|
239,77g |
|
-
|
-
|
mån 29: |
2502 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,63g |
|
157,09g |
|
218,27g |
|
-
|
-
|
ons 24: |
1818 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,00g |
|
113,79g |
|
190,73g |
|
-
|
-
|
tis 23: |
2541 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,12g |
|
160,65g |
|
248,13g |
|
-
|
-
|
mån 22: |
1722 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,90g |
|
103,88g |
|
168,25g |
|
-
|
-
|
ons 17: |
341 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,38g |
|
28,00g |
|
14,88g |
|
-
|
-
|
tis 16: |
2423 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,64g |
|
152,61g |
|
251,20g |
|
-
|
-
|
mån 15: |
2464 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,56g |
|
141,00g |
|
258,44g |
|
-
|
-
|
tor 11: |
2390 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,86g |
|
101,14g |
|
282,39g |
|
-
|
-
|
mån 8: |
2065 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,26g |
|
106,68g |
|
211,14g |
|
-
|
-
|
lör 6: |
1952 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,75g |
|
77,00g |
|
226,85g |
|
-
|
-
|
fre 5: |
2485 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,53g |
|
123,77g |
|
360,29g |
|
-
|
-
|
|
|