Senaste mat & motionsinförande
juni 2024 |
ons 26: |
1072 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,40g |
|
66,20g |
|
66,20g |
|
-
|
-
|
tis 25: |
1586 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,72g |
|
77,62g |
|
119,72g |
|
-
|
-
|
februari 2024 |
fre 16: |
357 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,85g |
|
32,55g |
|
29,75g |
|
-
|
-
|
tor 15: |
1164 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,96g |
|
69,96g |
|
45,16g |
|
-
|
-
|
ons 14: |
1097 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,43g |
|
44,28g |
|
75,23g |
|
-
|
-
|
tis 13: |
1246 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,90g |
|
46,22g |
|
64,38g |
|
-
|
-
|
mån 12: |
852 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,65g |
|
30,39g |
|
65,77g |
|
-
|
-
|
sön 11: |
747 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,61g |
|
99,49g |
|
59,73g |
|
-
|
-
|
fre 9: |
1361 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,90g |
|
92,40g |
|
119,74g |
|
-
|
-
|
tor 8: |
244 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
40,06g |
|
21,30g |
|
-
|
-
|
ons 7: |
1458 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,69g |
|
93,43g |
|
171,82g |
|
-
|
-
|
tis 6: |
1229 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,28g |
|
80,95g |
|
91,09g |
|
-
|
-
|
mån 5: |
980 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
31,42g |
|
89,97g |
|
-
|
-
|
april 2023 |
ons 5: |
759 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,20g |
|
37,05g |
|
5,77g |
|
-
|
-
|
februari 2023 |
mån 13: |
392 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,75g |
|
30,34g |
|
15,15g |
|
-
|
-
|
januari 2023 |
lör 14: |
788 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,67g |
|
56,18g |
|
4,77g |
|
-
|
-
|
november 2022 |
ons 16: |
1028 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,30g |
|
38,12g |
|
24,84g |
|
-
|
-
|
tis 15: |
1162 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,77g |
|
57,84g |
|
10,89g |
|
-
|
-
|
lör 5: |
423 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,10g |
|
9,00g |
|
4,20g |
|
-
|
-
|
fre 4: |
417 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,93g |
|
33,19g |
|
10,66g |
|
-
|
-
|
|
|