Senaste mat & motionsinförande
mars 2016 |
tis 29: |
1042
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,47g |
|
111,23g |
|
15,63g |
|
-
|
-
|
juli 2015 |
tis 21: |
2207 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,20g |
|
149,17g |
|
39,92g |
|
-
|
-
|
juni 2015 |
tis 16: |
1195 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,55g |
|
95,60g |
|
29,40g |
|
-
|
-
|
lör 13: |
1366
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,26g |
|
107,75g |
|
34,93g |
|
-
|
-
|
tis 9: |
1393 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,25g |
|
87,62g |
|
37,64g |
|
-
|
-
|
mån 8: |
1695 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,87g |
|
91,17g |
|
33,82g |
|
-
|
-
|
sön 7: |
160 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
30,00g |
|
4,00g |
|
-
|
-
|
tor 4: |
1479 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,30g |
|
122,11g |
|
23,36g |
|
-
|
-
|
tis 2: |
1259 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,95g |
|
83,65g |
|
33,05g |
|
-
|
-
|
mån 1: |
1740 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,50g |
|
87,00g |
|
46,00g |
|
-
|
-
|
maj 2015 |
sön 31: |
1806 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,28g |
|
138,05g |
|
36,43g |
|
-
|
-
|
november 2012 |
ons 7: |
649 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
62,09g |
|
30,96g |
|
-
|
-
|
lör 3: |
160 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
30,00g |
|
3,00g |
|
-
|
-
|
fre 2: |
1207 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
87,81g |
|
85,44g |
|
-
|
-
|
tor 1: |
1354
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,90g |
|
110,37g |
|
81,66g |
|
-
|
-
|
oktober 2012 |
ons 31: |
632 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,25g |
|
45,36g |
|
30,34g |
|
-
|
-
|
tis 30: |
702 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,78g |
|
82,52g |
|
39,82g |
|
-
|
-
|
mån 29: |
759 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,65g |
|
78,97g |
|
29,45g |
|
-
|
-
|
juli 2012 |
tis 24: |
1010 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,08g |
|
79,36g |
|
23,59g |
|
-
|
-
|
sön 22: |
1116 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,37g |
|
56,90g |
|
44,86g |
|
-
|
-
|
|
|