Senaste mat & motionsinförande
juli 2022 |
lör 2: |
423 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,64g |
|
20,37g |
|
37,80g |
|
-
|
-
|
fre 1: |
1494 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,01g |
|
67,90g |
|
161,93g |
|
-
|
-
|
juni 2022 |
fre 10: |
1227 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
54,86g |
|
123,55g |
|
-
|
-
|
tor 9: |
1296 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,26g |
|
55,47g |
|
122,92g |
|
-
|
-
|
ons 8: |
1162 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
67,44g |
|
123,74g |
|
-
|
-
|
tis 7: |
709 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,25g |
|
35,34g |
|
54,87g |
|
-
|
-
|
mån 6: |
1891 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,84g |
|
91,69g |
|
201,98g |
|
-
|
-
|
juli 2020 |
ons 8: |
987 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,87g |
|
31,72g |
|
134,01g |
|
-
|
-
|
tis 7: |
1046 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,63g |
|
45,34g |
|
91,55g |
|
-
|
-
|
mån 6: |
1128 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,35g |
|
36,38g |
|
130,49g |
|
-
|
-
|
sön 5: |
1665 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,78g |
|
55,19g |
|
188,58g |
|
-
|
-
|
lör 4: |
1645 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,52g |
|
66,88g |
|
151,53g |
|
-
|
-
|
fre 3: |
1043 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,28g |
|
31,94g |
|
134,00g |
|
-
|
-
|
tor 2: |
921 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,12g |
|
33,38g |
|
112,63g |
|
-
|
-
|
ons 1: |
1354 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,45g |
|
37,08g |
|
209,51g |
|
1911*
|
557
|
juni 2020 |
tis 30: |
936 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,88g |
|
44,68g |
|
94,87g |
|
-
|
-
|
mån 29: |
782 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,83g |
|
27,96g |
|
105,74g |
|
1911*
|
1129
|
februari 2020 |
sön 2: |
369 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,27g |
|
17,90g |
|
25,13g |
|
-
|
-
|
januari 2020 |
fre 31: |
291 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,07g |
|
15,50g |
|
24,13g |
|
-
|
-
|
tis 28: |
183 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,44g |
|
6,17g |
|
34,17g |
|
-
|
-
|
|
|