Senaste mat & motionsinförande
| februari 2012 |
| fre 17: |
1476 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,05g |
|
43,94g |
|
208,34g |
|
-
|
-
|
| tis 14: |
-
|
-
|
|
2913*
|
-
|
| mån 13: |
1357 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
62,72g |
|
154,38g |
|
3164*
|
 1807
|
| sön 12: |
1415
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
49,86g |
|
242,50g |
|
3017
|
1602
|
| lör 11: |
1909
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,59g |
|
88,14g |
|
258,52g |
|
2941
|
1032
|
| fre 10: |
981
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,09g |
|
46,43g |
|
140,77g |
|
2976
|
1995
|
| tor 9: |
1945
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,31g |
|
84,86g |
|
260,03g |
|
3460
|
1515
|
| ons 8: |
1064
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,24g |
|
44,84g |
|
164,07g |
|
3189
|
2125
|
| tis 7: |
1110
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
38,02g |
|
199,50g |
|
2940
|
1830
|
| mån 6: |
1972
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,28g |
|
60,45g |
|
215,99g |
|
2963
|
991
|
| sön 5: |
1713
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,23g |
|
74,74g |
|
231,34g |
|
2988*
|
1275
|
| lör 4: |
1677
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,21g |
|
63,80g |
|
255,15g |
|
3180
|
1503
|
| fre 3: |
1673
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
74,96g |
|
232,35g |
|
3019
|
1346
|
| tor 2: |
1744
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,73g |
|
77,77g |
|
239,01g |
|
3113
|
1369
|
| ons 1: |
1993
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
58,55g |
|
91,98g |
|
284,86g |
|
3354
|
1361
|
|
|
