Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
364 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,50g |
|
26,61g |
|
41,92g |
|
1392*
|
 1028
|
| tis 17: |
-
|
-
|
|
2467*
|
-
|
| mån 16: |
949 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
114,69g |
|
46,46g |
|
2609*
|
1660
|
| sön 15: |
699 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,59g |
|
30,50g |
|
78,17g |
|
1902*
|
1203
|
| lör 14: |
-
|
-
|
|
2242*
|
-
|
| fre 13: |
914 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
80,41g |
|
93,45g |
|
2397*
|
1483
|
| tor 12: |
979 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,43g |
|
111,47g |
|
65,55g |
|
2099*
|
1120
|
| ons 11: |
1291 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,27g |
|
141,14g |
|
97,08g |
|
2632*
|
1341
|
| tis 10: |
924 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
98,64g |
|
79,37g |
|
2438*
|
1514
|
| mån 9: |
-
|
-
|
|
2287*
|
-
|
| sön 8: |
-
|
-
|
|
2636*
|
-
|
| lör 7: |
-
|
-
|
|
2289*
|
-
|
| fre 6: |
-
|
-
|
|
2518*
|
-
|
| tor 5: |
-
|
-
|
|
1913*
|
-
|
| ons 4: |
-
|
-
|
|
1976*
|
-
|
| tis 3: |
-
|
-
|
|
2135*
|
-
|
| mån 2: |
1130 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,98g |
|
77,35g |
|
122,52g |
|
2223*
|
1093
|
| sön 1: |
899 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,75g |
|
95,89g |
|
79,64g |
|
2301*
|
1402
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2302*
|
-
|
| fre 30: |
906 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,99g |
|
87,12g |
|
75,09g |
|
2480*
|
1574
|
|
|
