Senaste mat & motionsinförande
september 2023 |
fre 15: |
304 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,40g |
|
9,50g |
|
42,66g |
|
-
|
-
|
maj 2023 |
fre 26: |
276 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,47g |
|
2,42g |
|
35,73g |
|
-
|
-
|
april 2023 |
ons 26: |
74 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
13,00g |
|
5,20g |
|
-
|
-
|
tis 18: |
113 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,90g |
|
5,33g |
|
14,30g |
|
-
|
-
|
mån 17: |
428 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,50g |
|
14,93g |
|
28,29g |
|
-
|
-
|
lör 15: |
748 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,86g |
|
23,57g |
|
75,75g |
|
-
|
-
|
ons 12: |
412 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,90g |
|
30,73g |
|
43,41g |
|
-
|
-
|
sön 9: |
1725 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,14g |
|
41,02g |
|
254,44g |
|
-
|
-
|
ons 5: |
621 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,91g |
|
42,72g |
|
70,29g |
|
-
|
-
|
mars 2023 |
fre 10: |
307 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,88g |
|
10,87g |
|
36,31g |
|
-
|
-
|
februari 2023 |
tis 28: |
154 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,41g |
|
5,40g |
|
24,08g |
|
-
|
-
|
december 2022 |
tis 20: |
124 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
4,60g |
|
15,87g |
|
-
|
-
|
mån 19: |
1573 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,97g |
|
61,98g |
|
152,10g |
|
-
|
-
|
tis 13: |
924 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
35,52g |
|
103,75g |
|
-
|
-
|
tor 8: |
378 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,20g |
|
10,14g |
|
47,36g |
|
-
|
-
|
oktober 2022 |
tor 13: |
268 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
17,00g |
|
19,00g |
|
-
|
-
|
september 2022 |
tor 29: |
156 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,24g |
|
7,41g |
|
18,07g |
|
-
|
-
|
tis 20: |
217 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,60g |
|
3,91g |
|
30,55g |
|
-
|
-
|
ons 14: |
655 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
22,08g |
|
64,16g |
|
-
|
-
|
lör 10: |
307 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,11g |
|
11,95g |
|
45,13g |
|
-
|
-
|
|
|