Senaste mat & motionsinförande
| maj 2023 |
| fre 19: |
45 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
11,00g |
|
-
|
-
|
| tor 18: |
1000 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,64g |
|
54,53g |
|
110,22g |
|
1648*
|
 648
|
| februari 2022 |
| lör 5: |
-
|
-
|
|
3129*
|
-
|
| juni 2019 |
| sön 2: |
1460 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,14g |
|
50,02g |
|
167,30g |
|
-
|
-
|
| lör 1: |
1593 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,58g |
|
70,05g |
|
226,87g |
|
-
|
-
|
| maj 2019 |
| fre 31: |
1506 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,09g |
|
55,45g |
|
179,55g |
|
3322*
|
1816
|
| tor 30: |
1567 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,19g |
|
71,83g |
|
255,72g |
|
3563*
|
1996
|
| april 2017 |
| tis 25: |
110 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
3,11g |
|
22,69g |
|
-
|
-
|
| mars 2017 |
| lör 11: |
370 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
10,00g |
|
49,00g |
|
-
|
-
|
| februari 2017 |
| tis 28: |
1014 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,06g |
|
53,84g |
|
158,64g |
|
2895*
|
1881
|
| november 2015 |
| ons 25: |
120 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
6,00g |
|
22,00g |
|
-
|
-
|
| tis 24: |
442 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,23g |
|
28,36g |
|
74,06g |
|
2684*
|
2242
|
| mån 23: |
580 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
22,00g |
|
113,00g |
|
-
|
-
|
| maj 2015 |
| ons 13: |
1323 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
87,41g |
|
27,86g |
|
123,41g |
|
2535*
|
1212
|
| april 2015 |
| ons 8: |
362 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,23g |
|
23,36g |
|
54,06g |
|
-
|
-
|
| tis 7: |
702 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
15,23g |
|
26,36g |
|
118,06g |
|
-
|
-
|
| mån 6: |
1040 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
77,00g |
|
130,00g |
|
-
|
-
|
| mars 2015 |
| sön 29: |
105 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| lör 28: |
354 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
12,00g |
|
28,00g |
|
2793*
|
2439
|
| maj 2010 |
| mån 17: |
1074 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,87g |
|
12,80g |
|
230,97g |
|
-
|
-
|
| tor 13: |
2080 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
82,09g |
|
99,85g |
|
247,21g |
|
-
|
-
|
|
|
