Senaste mat & motionsinförande
augusti 2020 |
lör 22: |
980 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,70g |
|
28,55g |
|
115,71g |
|
-
|
-
|
fre 21: |
635 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,59g |
|
33,76g |
|
97,91g |
|
1854*
|
1219
|
tor 20: |
885 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
52,34g |
|
99,60g |
|
1877*
|
992
|
juli 2019 |
tor 18: |
1455 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,34g |
|
89,15g |
|
133,81g |
|
-
|
-
|
ons 17: |
1365 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
98,06g |
|
169,88g |
|
-
|
-
|
tis 16: |
1368 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,48g |
|
108,56g |
|
107,69g |
|
-
|
-
|
tor 11: |
19 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,64g |
|
4,16g |
|
-
|
-
|
ons 10: |
1190 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,12g |
|
80,50g |
|
147,73g |
|
-
|
-
|
tis 9: |
967 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
63,05g |
|
114,76g |
|
-
|
-
|
mån 8: |
1384 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,09g |
|
107,08g |
|
134,73g |
|
-
|
-
|
sön 7: |
1079 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,37g |
|
43,06g |
|
138,30g |
|
-
|
-
|
lör 6: |
476 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,16g |
|
23,47g |
|
73,84g |
|
-
|
-
|
fre 5: |
222 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
5,82g |
|
34,14g |
|
-
|
-
|
ons 3: |
181 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,46g |
|
5,07g |
|
39,62g |
|
-
|
-
|
tis 2: |
1368 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,55g |
|
99,79g |
|
119,40g |
|
-
|
-
|
mån 1: |
1416 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,85g |
|
113,28g |
|
118,04g |
|
-
|
-
|
juni 2019 |
tis 25: |
1053 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,85g |
|
21,27g |
|
158,87g |
|
-
|
-
|
mån 24: |
954 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,39g |
|
46,78g |
|
122,10g |
|
-
|
-
|
februari 2019 |
sön 10: |
1059 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
80,71g |
|
107,18g |
|
-
|
-
|
mån 4: |
1350 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,17g |
|
149,44g |
|
72,50g |
|
2716*
|
1366
|
|
|