Senaste mat & motionsinförande
september 2023 |
lör 30: |
926 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,58g |
|
33,65g |
|
160,14g |
|
-
|
-
|
fre 29: |
798 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,85g |
|
31,28g |
|
98,47g |
|
-
|
-
|
ons 27: |
697 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,09g |
|
14,75g |
|
72,98g |
|
-
|
-
|
juli 2022 |
tis 5: |
1378 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,97g |
|
55,70g |
|
206,32g |
|
-
|
-
|
juni 2022 |
mån 27: |
1227 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,87g |
|
45,89g |
|
135,41g |
|
-
|
-
|
lör 25: |
1182 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,82g |
|
36,41g |
|
89,72g |
|
-
|
-
|
tor 23: |
580 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,92g |
|
19,43g |
|
103,17g |
|
-
|
-
|
ons 22: |
354 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,98g |
|
17,23g |
|
15,30g |
|
-
|
-
|
tis 21: |
1400 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,16g |
|
63,81g |
|
145,59g |
|
-
|
-
|
augusti 2020 |
mån 10: |
499 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,85g |
|
7,68g |
|
56,22g |
|
-
|
-
|
sön 9: |
699 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
35,06g |
|
87,77g |
|
-
|
-
|
lör 8: |
1617 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,41g |
|
64,15g |
|
226,03g |
|
-
|
-
|
fre 7: |
878 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,81g |
|
48,47g |
|
93,03g |
|
-
|
-
|
tor 6: |
1073 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,84g |
|
53,09g |
|
118,53g |
|
-
|
-
|
ons 5: |
626 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
26,94g |
|
62,25g |
|
2210*
|
1584
|
tis 4: |
769 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,19g |
|
28,61g |
|
68,26g |
|
-
|
-
|
augusti 2019 |
lör 24: |
581 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
34,98g |
|
76,33g |
|
-
|
-
|
fre 23: |
911 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,37g |
|
71,52g |
|
65,89g |
|
-
|
-
|
tor 22: |
737 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
42,55g |
|
75,92g |
|
-
|
-
|
ons 21: |
1170 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,86g |
|
63,03g |
|
104,15g |
|
-
|
-
|
|
|