Senaste mat & motionsinförande
| september 2017 |
| tor 28: |
328 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,05g |
|
18,93g |
|
43,24g |
|
1862*
|
 1534
|
| ons 27: |
1616 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,83g |
|
72,06g |
|
193,23g |
|
2457*
|
841
|
| fre 22: |
677 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,16g |
|
40,26g |
|
86,67g |
|
2691*
|
2014
|
| tor 21: |
1767 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,69g |
|
127,64g |
|
228,26g |
|
-
|
-
|
| ons 20: |
1608 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
101,92g |
|
225,71g |
|
2754*
|
1146
|
| lör 16: |
3762 *
|
188%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,12g |
|
158,76g |
|
457,72g |
|
2589*
|
 1173
|
| fre 15: |
1886 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,92g |
|
123,07g |
|
247,59g |
|
2573*
|
687
|
| tor 14: |
1950 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,23g |
|
73,29g |
|
256,02g |
|
2243*
|
293
|
| ons 13: |
1980 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,49g |
|
103,39g |
|
309,91g |
|
3207*
|
1227
|
| tis 12: |
1493 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,08g |
|
110,65g |
|
210,76g |
|
2421*
|
928
|
| mån 11: |
1439 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,49g |
|
103,63g |
|
192,29g |
|
2464*
|
1025
|
| augusti 2017 |
| ons 30: |
-
|
-
|
|
2089*
|
-
|
| tis 29: |
-
|
-
|
|
2175*
|
-
|
| mån 28: |
-
|
-
|
|
2331*
|
-
|
| sön 27: |
-
|
-
|
|
2395*
|
-
|
| lör 26: |
-
|
-
|
|
2353*
|
-
|
| fre 25: |
-
|
-
|
|
2576*
|
-
|
| tor 24: |
-
|
-
|
|
1892*
|
-
|
|
|
