Senaste mat & motionsinförande
| augusti 2018 |
| sön 5: |
1301 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
59,68g |
|
184,90g |
|
-
|
-
|
| april 2018 |
| tor 12: |
1143 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,87g |
|
46,49g |
|
164,86g |
|
-
|
-
|
| mars 2018 |
| fre 9: |
1459 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,59g |
|
89,88g |
|
144,45g |
|
-
|
-
|
| sön 4: |
369 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,40g |
|
39,60g |
|
0,00g |
|
-
|
-
|
| fre 2: |
300 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
9,12g |
|
30,72g |
|
-
|
-
|
| februari 2018 |
| tis 27: |
346 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,43g |
|
10,64g |
|
50,33g |
|
-
|
-
|
| sön 25: |
1055 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,68g |
|
101,09g |
|
202,13g |
|
-
|
-
|
| lör 24: |
926 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,95g |
|
47,25g |
|
132,86g |
|
-
|
-
|
| fre 23: |
947 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
62,42g |
|
125,50g |
|
-
|
-
|
| tor 22: |
388 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,11g |
|
24,32g |
|
46,05g |
|
-
|
-
|
| ons 21: |
1454 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,66g |
|
82,43g |
|
174,59g |
|
1732*
|
 278
|
| augusti 2017 |
| tor 24: |
994 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,92g |
|
44,89g |
|
159,61g |
|
-
|
-
|
| tis 22: |
1342 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,16g |
|
60,44g |
|
162,21g |
|
1688*
|
346
|
|
|
