Senaste mat & motionsinförande
juli 2018 |
fre 27: |
1291 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,03g |
|
53,34g |
|
133,08g |
|
4552*
|
3261
|
mån 9: |
-
|
-
|
|
4777*
|
-
|
lör 7: |
734 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,25g |
|
18,29g |
|
143,91g |
|
-
|
-
|
fre 6: |
1619 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,99g |
|
78,69g |
|
188,67g |
|
3550*
|
1931
|
tor 5: |
1894 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,10g |
|
73,69g |
|
286,51g |
|
4148*
|
2254
|
ons 4: |
1795 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,42g |
|
62,91g |
|
265,64g |
|
3515*
|
1720
|
tis 3: |
2058 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,70g |
|
92,19g |
|
216,69g |
|
3366*
|
1308
|
mån 2: |
2349 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,34g |
|
104,54g |
|
206,12g |
|
4729*
|
2380
|
sön 1: |
2115 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,34g |
|
111,80g |
|
237,60g |
|
3263*
|
1148
|
juni 2018 |
lör 30: |
2239 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,86g |
|
91,00g |
|
252,39g |
|
4595*
|
2356
|
fre 29: |
1995 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,51g |
|
95,75g |
|
211,37g |
|
4511*
|
2516
|
tor 28: |
1992 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,08g |
|
98,21g |
|
252,16g |
|
4195*
|
2203
|
ons 27: |
1464 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,94g |
|
63,87g |
|
152,89g |
|
4079*
|
2615
|
tis 26: |
2186 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,25g |
|
98,90g |
|
249,18g |
|
3768*
|
1582
|
mån 25: |
1830 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,59g |
|
92,67g |
|
276,05g |
|
3178*
|
1348
|
sön 24: |
1423 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,21g |
|
77,07g |
|
220,32g |
|
-
|
-
|
fre 22: |
347 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,20g |
|
10,95g |
|
72,93g |
|
3363*
|
3016
|
tor 21: |
2122 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,71g |
|
86,27g |
|
291,90g |
|
4376*
|
2254
|
ons 20: |
1820 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,27g |
|
77,89g |
|
239,53g |
|
4588*
|
2768
|
tis 19: |
2049 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,62g |
|
83,07g |
|
297,55g |
|
4670*
|
2621
|
mån 18: |
2087 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
76,22g |
|
287,79g |
|
3508*
|
1421
|
|
|