Senaste mat & motionsinförande
| maj 2016 |
| mån 16: |
673 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,86g |
|
27,34g |
|
60,75g |
|
-
|
-
|
| februari 2012 |
| mån 13: |
878
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
64,00g |
|
67,00g |
|
11,00g |
|
-
|
-
|
| sön 12: |
765
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
64,00g |
|
18,00g |
|
-
|
-
|
| lör 11: |
163
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
7,00g |
|
10,00g |
|
-
|
-
|
| fre 10: |
706
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,20g |
|
41,68g |
|
13,88g |
|
-
|
-
|
| tor 9: |
660 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
35,00g |
|
31,00g |
|
-
|
-
|
| ons 8: |
797
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
34,00g |
|
83,00g |
|
24,00g |
|
-
|
-
|
| tis 7: |
858
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
111,00g |
|
8,00g |
|
-
|
-
|
| mån 6: |
837
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
50,00g |
|
70,00g |
|
22,00g |
|
-
|
-
|
| sön 5: |
654
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
23,00g |
|
45,00g |
|
-
|
-
|
| lör 4: |
392
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
31,00g |
|
16,00g |
|
-
|
-
|
| fre 3: |
878
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
62,00g |
|
44,00g |
|
32,00g |
|
-
|
-
|
| tor 2: |
888
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
68,00g |
|
39,00g |
|
29,60g |
|
-
|
-
|
| ons 1: |
316
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
29,00g |
|
31,00g |
|
-
|
-
|
| januari 2012 |
| tis 31: |
400
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
40,00g |
|
22,00g |
|
44,00g |
|
-
|
-
|
| mån 30: |
549
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
32,03g |
|
51,09g |
|
11,56g |
|
-
|
-
|
|
|
