Senaste mat & motionsinförande
| juni 2021 |
| fre 18: |
792 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,70g |
|
29,01g |
|
53,67g |
|
1633*
|
 841
|
| tor 17: |
1164 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,13g |
|
71,40g |
|
42,44g |
|
2329*
|
1165
|
| ons 16: |
2031 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,98g |
|
65,15g |
|
203,10g |
|
2311*
|
280
|
| juni 2018 |
| tis 19: |
173 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,23g |
|
8,76g |
|
19,66g |
|
-
|
-
|
| februari 2018 |
| ons 7: |
915 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,78g |
|
56,26g |
|
107,96g |
|
-
|
-
|
| oktober 2017 |
| ons 11: |
678 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,00g |
|
54,00g |
|
12,00g |
|
-
|
-
|
| tis 3: |
811 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,25g |
|
62,83g |
|
77,35g |
|
-
|
-
|
| september 2017 |
| lör 23: |
402 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,24g |
|
15,64g |
|
25,06g |
|
-
|
-
|
| tor 21: |
822 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
48,97g |
|
60,52g |
|
-
|
-
|
| ons 20: |
593 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,64g |
|
35,30g |
|
43,63g |
|
-
|
-
|
| tis 19: |
2657 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,93g |
|
173,40g |
|
189,43g |
|
-
|
-
|
| mån 18: |
1774 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,14g |
|
104,48g |
|
136,83g |
|
2549*
|
775
|
| sön 17: |
1192 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,38g |
|
53,19g |
|
59,46g |
|
-
|
-
|
| fre 15: |
1234 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,93g |
|
106,22g |
|
102,00g |
|
-
|
-
|
| tor 14: |
1551 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,00g |
|
33,14g |
|
125,84g |
|
-
|
-
|
| ons 13: |
1017 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
77,65g |
|
84,45g |
|
2560*
|
1543
|
| lör 9: |
1974 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,40g |
|
96,52g |
|
188,15g |
|
-
|
-
|
| fre 8: |
2273 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,77g |
|
114,53g |
|
250,85g |
|
-
|
-
|
| tor 7: |
2026 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,13g |
|
140,00g |
|
171,14g |
|
2158*
|
132
|
| ons 6: |
3894 *
|
185%
|
Fett: |
|
Prot: |
|
Kolh.: |
200,70g |
|
168,11g |
|
347,83g |
|
-
|
-
|
|
|
