Senaste mat & motionsinförande
april 2018 |
tis 10: |
804 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,18g |
|
116,53g |
|
30,46g |
|
-
|
-
|
ons 4: |
1252 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,09g |
|
76,18g |
|
134,55g |
|
-
|
-
|
mars 2018 |
tor 29: |
627 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,83g |
|
24,51g |
|
90,20g |
|
-
|
-
|
februari 2018 |
fre 16: |
1251 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,54g |
|
105,54g |
|
82,60g |
|
-
|
-
|
tor 15: |
1059 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,43g |
|
79,59g |
|
77,84g |
|
-
|
-
|
ons 14: |
1127 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,59g |
|
84,96g |
|
119,91g |
|
-
|
-
|
tis 13: |
1313 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,87g |
|
75,92g |
|
131,66g |
|
-
|
-
|
mån 12: |
1267 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,16g |
|
78,92g |
|
108,20g |
|
-
|
-
|
sön 11: |
872 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,71g |
|
60,15g |
|
76,10g |
|
1789*
|
917
|
fre 9: |
1326 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,68g |
|
71,68g |
|
133,53g |
|
-
|
-
|
tor 8: |
1234 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
85,47g |
|
130,36g |
|
1877*
|
643
|
ons 7: |
1141 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,06g |
|
123,04g |
|
70,08g |
|
1615*
|
474
|
mån 5: |
1176 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,93g |
|
94,72g |
|
122,00g |
|
1608*
|
432
|
fre 2: |
1424 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,33g |
|
97,26g |
|
134,43g |
|
1787*
|
363
|
tor 1: |
1243 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
138,48g |
|
101,58g |
|
1746*
|
503
|
januari 2018 |
ons 31: |
1419 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,56g |
|
120,72g |
|
183,71g |
|
-
|
-
|
tis 30: |
1461 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,55g |
|
119,01g |
|
156,13g |
|
1929*
|
468
|
mån 29: |
1459 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,09g |
|
110,88g |
|
139,85g |
|
1559*
|
100
|
mån 15: |
1160 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,12g |
|
115,17g |
|
123,12g |
|
1559*
|
399
|
tis 9: |
1153 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,25g |
|
57,29g |
|
130,84g |
|
-
|
-
|
|
|