Senaste mat & motionsinförande
| augusti 2017 |
| ons 30: |
736 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
33,40g |
|
84,04g |
|
-
|
-
|
| tis 29: |
1589 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,43g |
|
75,67g |
|
202,86g |
|
-
|
-
|
| mån 28: |
1859 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,17g |
|
113,78g |
|
151,17g |
|
-
|
-
|
| sön 27: |
1503 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,43g |
|
82,05g |
|
179,44g |
|
-
|
-
|
| lör 26: |
1095 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
76,55g |
|
115,30g |
|
-
|
-
|
| fre 25: |
1504 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,89g |
|
74,89g |
|
187,16g |
|
-
|
-
|
| tor 24: |
1530 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,26g |
|
88,39g |
|
187,42g |
|
-
|
-
|
| ons 23: |
1308 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
77,66g |
|
184,47g |
|
-
|
-
|
| tis 22: |
1493 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,76g |
|
93,43g |
|
104,03g |
|
3045*
|
 1552
|
| mån 21: |
1495 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,36g |
|
79,61g |
|
164,45g |
|
3039
|
1544
|
| sön 20: |
1280 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,79g |
|
70,72g |
|
152,58g |
|
3045*
|
1765
|
| lör 19: |
1618 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,44g |
|
78,00g |
|
146,16g |
|
3078*
|
1460
|
| fre 18: |
1850 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,39g |
|
80,25g |
|
229,38g |
|
3065*
|
1215
|
| tor 17: |
1730 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,55g |
|
78,40g |
|
193,41g |
|
3078*
|
1348
|
|
|
