Senaste mat & motionsinförande
| maj 2024 |
| fre 31: |
600 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,50g |
|
24,00g |
|
68,00g |
|
-
|
-
|
| augusti 2023 |
| ons 30: |
328 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,08g |
|
32,48g |
|
13,86g |
|
-
|
-
|
| ons 16: |
702 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,52g |
|
53,68g |
|
84,94g |
|
-
|
-
|
| tis 15: |
1168 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,08g |
|
56,48g |
|
111,86g |
|
-
|
-
|
| mån 14: |
1683
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,32g |
|
122,47g |
|
117,17g |
|
-
|
-
|
| februari 2023 |
| tis 21: |
740 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
32,00g |
|
72,00g |
|
-
|
-
|
| januari 2023 |
| tis 24: |
490 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
19,00g |
|
65,00g |
|
-
|
-
|
| maj 2022 |
| tor 12: |
447 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,70g |
|
15,00g |
|
37,00g |
|
-
|
-
|
| april 2022 |
| sön 24: |
480 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,50g |
|
11,00g |
|
67,00g |
|
-
|
-
|
| lör 23: |
1809
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,67g |
|
76,66g |
|
231,15g |
|
-
|
-
|
| fre 22: |
1731
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,77g |
|
78,23g |
|
165,38g |
|
-
|
-
|
| tor 21: |
1729 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,48g |
|
77,07g |
|
211,08g |
|
-
|
-
|
| ons 20: |
156 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
9,82g |
|
9,68g |
|
-
|
-
|
| tis 19: |
1138 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,51g |
|
65,40g |
|
104,67g |
|
-
|
-
|
| mån 11: |
508 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,65g |
|
12,35g |
|
43,96g |
|
-
|
-
|
| februari 2022 |
| tor 10: |
1587
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,70g |
|
45,00g |
|
171,00g |
|
-
|
-
|
| september 2018 |
| lör 8: |
-
|
-
|
|
3931*
|
-
|
| oktober 2017 |
| ons 4: |
-
|
-
|
|
3589*
|
-
|
| september 2017 |
| tis 12: |
-
|
-
|
|
3636*
|
-
|
| sön 3: |
-
|
-
|
|
3745*
|
-
|
| augusti 2017 |
| ons 30: |
-
|
-
|
|
3636*
|
-
|
| tor 24: |
-
|
-
|
|
3745*
|
-
|
| mån 21: |
-
|
-
|
|
3707*
|
-
|
| tor 17: |
-
|
-
|
|
3726*
|
-
|
| ons 16: |
380 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
12,00g |
|
69,00g |
|
3726*
|
 3346
|
|
|
