Senaste mat & motionsinförande
| februari 2024 |
| tor 1: |
2103 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,12g |
|
38,76g |
|
177,43g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
961 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,81g |
|
27,96g |
|
116,10g |
|
-
|
-
|
| tis 30: |
520 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,34g |
|
27,83g |
|
52,06g |
|
-
|
-
|
| mån 29: |
1417 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
16,86g |
|
49,25g |
|
-
|
-
|
| sön 28: |
317 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
14,56g |
|
8,80g |
|
-
|
-
|
| lör 27: |
868 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
7,18g |
|
49,08g |
|
-
|
-
|
| fre 26: |
2228 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,01g |
|
80,48g |
|
4,67g |
|
-
|
-
|
| tor 25: |
1448 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
75,94g |
|
61,39g |
|
-
|
-
|
| ons 24: |
1549 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,51g |
|
33,87g |
|
84,28g |
|
-
|
-
|
| tis 23: |
2016 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,08g |
|
124,02g |
|
108,54g |
|
-
|
-
|
| mån 22: |
950 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,78g |
|
43,39g |
|
88,56g |
|
-
|
-
|
| sön 21: |
1606 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,35g |
|
37,22g |
|
143,64g |
|
-
|
-
|
| lör 20: |
1527 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,07g |
|
37,61g |
|
47,16g |
|
-
|
-
|
| fre 19: |
1402 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,67g |
|
66,88g |
|
141,59g |
|
-
|
-
|
| tor 18: |
1687 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,44g |
|
24,05g |
|
81,20g |
|
-
|
-
|
| ons 17: |
1379 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,63g |
|
48,42g |
|
97,53g |
|
-
|
-
|
| tis 16: |
1881 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,68g |
|
41,21g |
|
93,59g |
|
-
|
-
|
| mån 15: |
1489 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,64g |
|
93,93g |
|
116,53g |
|
-
|
-
|
| november 2023 |
| ons 29: |
24 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,73g |
|
0,62g |
|
3,72g |
|
-
|
-
|
| sön 26: |
915 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
81,69g |
|
40,60g |
|
-
|
-
|
|
|
