Senaste mat & motionsinförande
januari 2020 |
tis 7: |
2959 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,33g |
|
154,08g |
|
342,48g |
|
-
|
-
|
april 2018 |
tis 24: |
3508 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,61g |
|
202,93g |
|
459,35g |
|
-
|
-
|
sön 22: |
3508 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,61g |
|
202,93g |
|
459,35g |
|
-
|
-
|
tor 19: |
3533 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,77g |
|
192,14g |
|
355,96g |
|
-
|
-
|
tis 17: |
3805 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,84g |
|
211,47g |
|
393,22g |
|
-
|
-
|
mån 16: |
3828 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,77g |
|
205,74g |
|
437,30g |
|
-
|
-
|
sön 15: |
3575 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,37g |
|
172,78g |
|
360,77g |
|
-
|
-
|
fre 13: |
3704 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,73g |
|
176,66g |
|
438,35g |
|
-
|
-
|
mån 9: |
3939 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,90g |
|
213,43g |
|
455,39g |
|
-
|
-
|
sön 8: |
3598 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,24g |
|
201,08g |
|
392,05g |
|
-
|
-
|
fre 6: |
3589 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
163,85g |
|
185,85g |
|
357,37g |
|
-
|
-
|
tor 5: |
3739 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,08g |
|
200,18g |
|
385,00g |
|
-
|
-
|
tis 3: |
3473 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,98g |
|
181,59g |
|
348,43g |
|
-
|
-
|
sön 1: |
3879 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
163,21g |
|
180,64g |
|
424,27g |
|
-
|
-
|
mars 2018 |
fre 30: |
3820 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,24g |
|
196,77g |
|
384,33g |
|
-
|
-
|
ons 28: |
3926 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,81g |
|
229,02g |
|
395,75g |
|
-
|
-
|
tis 27: |
3603 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,29g |
|
210,25g |
|
364,19g |
|
-
|
-
|
mån 26: |
3610 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,09g |
|
215,00g |
|
378,27g |
|
-
|
-
|
sön 25: |
3529 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,71g |
|
185,64g |
|
410,27g |
|
-
|
-
|
fre 23: |
4295 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,21g |
|
249,58g |
|
456,57g |
|
-
|
-
|
|
|