Senaste mat & motionsinförande
| februari 2024 |
| tor 29: |
1133 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,72g |
|
27,88g |
|
148,49g |
|
-
|
-
|
| mars 2022 |
| fre 18: |
1122 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,06g |
|
51,16g |
|
148,04g |
|
-
|
-
|
| tor 17: |
1551 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,59g |
|
54,57g |
|
232,35g |
|
-
|
-
|
| december 2021 |
| sön 26: |
1206 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,01g |
|
47,86g |
|
108,92g |
|
-
|
-
|
| mars 2021 |
| tor 25: |
649 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,77g |
|
29,85g |
|
32,36g |
|
-
|
-
|
| januari 2021 |
| tis 12: |
675 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,94g |
|
43,90g |
|
69,80g |
|
-
|
-
|
| augusti 2020 |
| lör 1: |
1336 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,99g |
|
99,58g |
|
109,52g |
|
-
|
-
|
| april 2020 |
| fre 24: |
90 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
1,83g |
|
22,65g |
|
-
|
-
|
| tor 23: |
529 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,05g |
|
22,07g |
|
72,68g |
|
-
|
-
|
| tis 14: |
1160 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,10g |
|
71,22g |
|
111,47g |
|
-
|
-
|
| mån 13: |
1505 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,21g |
|
111,78g |
|
167,25g |
|
-
|
-
|
| sön 12: |
1133 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,36g |
|
67,26g |
|
131,39g |
|
-
|
-
|
| lör 11: |
1623 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,77g |
|
101,02g |
|
171,36g |
|
-
|
-
|
| fre 10: |
1548 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,04g |
|
80,91g |
|
183,90g |
|
-
|
-
|
| tor 9: |
213 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,98g |
|
16,24g |
|
8,43g |
|
-
|
-
|
| ons 8: |
1575 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,96g |
|
87,78g |
|
142,68g |
|
-
|
-
|
| tis 7: |
1579 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,39g |
|
93,05g |
|
158,94g |
|
-
|
-
|
| mån 6: |
886 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,44g |
|
69,22g |
|
56,46g |
|
-
|
-
|
| sön 5: |
1245 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
89,92g |
|
144,59g |
|
-
|
-
|
| lör 4: |
1548 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,15g |
|
103,44g |
|
172,63g |
|
-
|
-
|
|
|
