Senaste mat & motionsinförande
| februari 2018 |
| tis 20: |
120 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
2,00g |
|
26,00g |
|
-
|
-
|
| mån 19: |
1400 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,61g |
|
116,34g |
|
58,34g |
|
-
|
-
|
| sön 18: |
892 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,02g |
|
45,22g |
|
129,42g |
|
-
|
-
|
| augusti 2017 |
| ons 16: |
986 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
54,51g |
|
113,27g |
|
-
|
-
|
| tis 15: |
1198 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,37g |
|
86,86g |
|
142,95g |
|
-
|
-
|
| mån 14: |
1009 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
72,57g |
|
72,88g |
|
-
|
-
|
| sön 13: |
965 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,72g |
|
56,40g |
|
105,81g |
|
-
|
-
|
| lör 12: |
822 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,74g |
|
25,30g |
|
109,44g |
|
-
|
-
|
| fre 11: |
974 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,22g |
|
39,68g |
|
129,21g |
|
2753*
|
 1779
|
| tor 10: |
1322 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,87g |
|
79,80g |
|
183,79g |
|
2871*
|
1549
|
| ons 9: |
926 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,81g |
|
57,53g |
|
128,80g |
|
2871*
|
1945
|
|
|
